Welcome to your heart
The peace of the heart is a natural rest, the rest in 'ourselves'.
This peace does not mean an apathy, but a dynamic serenity, a creative joy.
It is 'Living Presence'.
It comes from trusting the Life that carries us and from reconciliation,
of finally accepting ourselves.
To find the peace of the heart, we first need to be our friend.
There is in the heart of our lives a simple and spontaneous state, that is not received, that is not authorized. It is as if war was already over, peace already proclaimed, but we couldn't release our weapons.
One more fight is useless. There is no need to impose an effort of peace to our heart, but to receive the natural peace it gives us. The only required effort is a trusting relaxation. The same way our heart is beating effortlessly in our chest, it offers us on top of it the wonders of life. It floods us with grace, peace, kindness...
We can leave every fight, leave the place, simply Be.
We can welcome ourselves, just as life welcomes us, here, now, unconditionally, in this space and the new breath that breathes us.
We can taste the peace of what we genuinely are, beyond successes and failures, and remain freely.